Ariel Khadr

Ariel Khadr, sponsored model and IFBB Fitness Pro competitor, is a competing athlete. After giving up her childhood career in gymnastics Ariel was competing in fitness shows aged 16. In 2017, she was 17 when she received her Pro Card. Ariel Khadr, sponsored athlete and IFBB Fitness Pro competitor model. Ariel Khadr began her fitness show career at the age of 16, after she quit gymnastics. Within a single year, she was granted her professional card aged 17. This made her the oldest IFBB Pro in history. Ariel left the stage for the duration of six years, in order to complete her university. In 2015, she continued her path from last year, competing in the most prestigious contests such as Mr. Olympia and Toronto Pro Supershow. She competed for a few years after her first appearance, setting herself higher goals every year. At the close of 2009, she was awarded four additional fitness awards. This included the 2009 NPC Team Universe Fitness Nationals Champion which saw her become the youngest IFBB Fitness Pro in history (aged 17). When she earned her Pro Card, Ariel was able to take a break of six years from competing so she could get her college degree. The first IFBB Fitness Pro debut took place during Phoenix Europa Games. Phoenix Europa Games, in 2015 October. The show was a success and she placed third. The summer of 2016 saw her won at the IFBB Toronto Pro Supershow. As a result, she was able to participate in Fitness Olympia. A few months later she took to the Olympia stage and took home the sixth position within the Fitness Division. Ariel was proud of her 6th position at the level of Fitness despite having zero expectations. Given that she competed against the top athletes. Ariel constantly improving her physique. Ariel is known to be focused upon her lower back. It is a combination of lat pull-downs, bent rows using a single arm using a pull-up machine, and sitting rows. In the beginning, she is warm before progressing to her working sets. Ariel is the most efficient use of the time she has. Ariel accomplishes this by setting all of her back exercises, and doing three or four supersets of 10-12 repetitions. It is recommended to do this type of workout twice per week one day being lighter weight and the other heavier weight day.

Ariel Khadr Ariel i P Khadr Ariel k Ariel Martin Ariel b

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